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Ever wondered which fruit tops the snack list for Brits? The answer isn’t as exotic as you might think, and it has a direct impact on what you should be planting in your backyard. Below we break down the latest consumption data, explain why that fruit stays ahead, and give you a practical UK planting calendar so you can grow it yourself.
The Crown Jewel: Apple Takes the Lead
When you hear "most eaten fruit UK" the word Apple instantly comes to mind. According to the 2024 report from the Department for Environment, Food & Rural Affairs (Defra), the average Brit consumes about 12 kg of apples each year - roughly a third of all fruit eaten. That figure outpaces the next best‑selling fruit by a comfortable margin.
How the Numbers Are Collected
Defra’s annual “Food and Drink Consumption Survey” tracks household purchases, supermarket scanner data, and even farmer’s market sales. The methodology blends self‑reported diaries with point‑of‑sale analytics, giving a reliable picture of what lands on British tables. For 2024 the top five fruits by weight were:
- Apple - 12 kg per person
- Banana - 8.5 kg
- Orange - 5.2 kg
- Strawberry - 4.1 kg
- Plum - 2.3 kg
These numbers reflect both fresh and processed forms (e.g., apple juice or banana bread), but the raw fruit still dominates the chart.
Why Apples Keep the Crown
Three main reasons keep apples ahead of the pack:
- Year‑round availability - UK orchards supply fresh apples from late summer through winter, and imports fill any gaps.
- Versatility - From pies to salads, sauces to snacks, apples adapt to any meal.
- Affordability - Grown locally in regions like Kent and Herefordshire, they’re often cheaper than imported fruit.
Combine those factors with a deep cultural heritage (think of the classic “apple‑and‑stew” dessert) and it’s clear why the apple remains king.
The Close Contenders
While apples dominate, the runner‑ups are worth a look, especially if you’re planning a mixed‑fruit garden.
Banana
The Banana (a tropical fruit grown mainly in Latin America and the Caribbean) ranks second at 8.5 kg per person. Its popularity stems from a convenient, ready‑to‑eat format and a sweet taste that appeals to all ages. Bananas, however, can’t be grown outdoors in the UK - they need a greenhouse or indoor setup with temperatures above 15 °C.
Orange
The Orange (a citrus fruit prized for its vitamin C content) follows at 5.2 kg. Most oranges sold in Britain come from Spain and Morocco. Growing oranges in the UK is possible only in heated glasshouses, and even then yields are modest.
Strawberry
Strawberries, represented by the Strawberry (a small red fruit with a juicy interior), make up 4.1 kg annually. They’re a favorite for desserts and summer snacking. The good news? Strawberries thrive in the UK climate, especially in raised beds with well‑drained soil.
Plum
Finally, the Plum (a stone fruit with a sweet‑tart flavor) averages 2.3 kg. Plums need a chilling period and do well in many UK regions, but they’re less popular simply because of limited availability compared to apples.
What This Means for Home Gardeners
If you’re a backyard grower, the consumption data offers a clear buying signal: plant more apples. Not only will you tap into a proven market, but you’ll also enjoy a fruit that most locals already love. For diversity, consider adding strawberries for a summer harvest and perhaps a dwarf apple tree that can be grown in a large pot.
UK Planting Calendar for the Top Fruit
Below is a handy calendar that matches the UK climate zones (generally 7-9 on the RHS hardiness scale) with the optimal times to plant, prune, and harvest each fruit.
| Fruit | Best Planting Month | Key Care Tasks | Typical Harvest | Recommended UK Variety |
|---|---|---|---|---|
| Apple | October-November (bare‑root) or March-April (container) | Plant in well‑drained loam; thin roots; prune in late winter | August-October | ‘Discovery’, ‘Egremont Russet’, ‘Bramley’ |
| Strawberry | September (bare‑root) or early spring for potted plants | Mulch to keep fruit off soil; remove runners after first harvest | June-July (early) & August-September (late) | ‘Albion’, ‘Mara des Bois’, ‘Polka’ |
| Plum | November-December (bare‑root) or March (potted) | Pick a sunny, sheltered spot; prune after fruiting | July-September | ‘Victoria’, ‘Marjorie’, ‘Opal’ |
| Banana (greenhouse) | April (after heating system is stable) | Maintain temperature 18-24 °C; high humidity; use large containers | Late summer (if conditions are optimal) | ‘Dwarf Cavendish’, ‘Dwarf Williams’ |
| Orange (glasshouse) | March-April (once frost risk is gone) | Full sun; protect from wind; feed with citrus fertilizer | December-January (late season) | ‘Washington Navel’, ‘Valencia’ |
Tips to Grow the UK's Most Eaten Fruit - Apples
Here are practical steps that turn a backyard into a mini‑orchard:
- Choose the right rootstock - Dwarfing rootstocks like M9 let you fit several trees in a small garden.
- Site selection - Apples love full sun (at least 6 hours) and well‑drained soil with a pH of 6.0-6.5.
- Planting depth - The graft union should sit just above soil level to avoid rot.
- Winter pruning - Remove any crossing branches and keep the shape open for airflow.
- Pest management - Watch for codling moth and apply a light horticultural oil spray in late spring.
- Harvest timing - Taste a few fruits in August; when they’re firm, sub‑acid, and detach easily, they’re ready.
Following these steps ensures a healthy yield and fuels the national appetite for apples year after year.
Quick FAQ
Which fruit is eaten most in the UK?
Apples lead the pack, with an average consumption of about 12 kg per person each year.
Can I grow apples in a small garden?
Yes. Dwarf varieties on M9 or M27 rootstock need only 3‑4 m of space and can be trained against a wall or fence.
Do bananas need a greenhouse in the UK?
A greenhouse or heated indoor space is essential. Bananas thrive at 18‑24 °C with high humidity.
When is the best time to plant strawberry runners?
Early autumn (late September) or early spring (March) works best, giving plants a chance to establish before summer.
How do I protect my apple tree from codling moth?
Apply a horticultural oil spray in late spring, after the first blossoms, and repeat after two weeks. Removing fallen fruit also reduces moth breeding sites.
Final Thought
Understanding which fruit dominates British diets gives you a clear target for your garden. By planting the right varieties at the right times, you’ll be feeding the same appetite that drives national consumption figures - and you’ll have fresh, home‑grown fruit on your table all year long.